A fundal massage also referred to as uterine massage is conducted on a pregnant woman to reduce intense bleeding and muscle cramps in the uterine region. After childbirth, the uterus goes through a strong contraction in an effort to return to its initial size before the pregnancy and this may be painful.
Before a fundal massage, the massage therapist will have a look at the uterus to determine how lose it is. He will use his fingers to measure the position of the uterus either below or above the belly button.
If the uterus is hard and is on its way to full recovery, the massage therapist will carry our deep and firm massage until it gets back to its initial shape.
A fundal massage can be painful considering that you have just gone through a painful experience when giving birth. The end result is, however, worth the pain as the recovery will take place faster than the person who chose to skip the massage.
A mother who has gone through a C-section can also undergo a fundal massage as long as it is carried out by a professional massage therapist.
The following are the benefits of undergoing a fundal massage after delivery:
- It will stop excessive bleeding from the uterus
- Any foreign material in the uterus will be expelled with the help of the massage.
- It will ensure that the uterus shrinks back to its original shape
- If there is an abnormality in the uterus, it will be detected early enough and the right treatment sought to pre3vent the complication from becoming worse.
- A fundal massage will ensure that there will be no clotting of blood in the uterus or an infection that is brought about by allowing unwanted substances to remain in the uterus.
A woman who has given birth deserves to look good again and this is only possible if she will be able to have the uterus back to normal as soon as possible. Having a fundal massage at a professional spa will speed up the recovery process and protect any further complication.
Be consistent in the fundal massage sessions for at least two weeks within which the uterus will have contracted back to its original state. You will notice that the uterus will become smaller and will return to its original position near the pubic bone.
The discharge that is coming out of the vagina should change color with time as the healing process progresses. If you notice that the bleeding is getting worse, or you notice a strange smell coming out of the uterus, you should seek medical attention as this could be a sign of an infection that is more complicated.
There should be clear communication with the massage therapist so that in case the massage is making you too uncomfortable, you can postpone it until you get better. Ensure that the massage therapist knows the proper way of carrying out the massage before you lie on that massage table due to the sensitivity of the massage. If you realize that the spa does not have a history of carrying out such types of massage, you should look for another massage therapist until you are satisfied that you are in the right hands.
Check out our sponsors and the professionals over at Therapeutix Wellness Center.